What Beginner Iyengar Yoga Students Should Know at Sky Yoga Studio
Please come to your first class 10 minutes early so that the teacher may talk with you briefly about any concerns / issues.
We generally begin class on time. We ask all students to come at least 5 minutes early so that we can start on time.
Remove your shoes upon entering the studio. There are shoe racks and cubicles to store belongings. There is a changing area in the waiting room.
Turn your cell phone to silent upon entering the studio.
We recommend you using your own yoga mat. However, we do have yoga mats you may borrow if you need one.
Please do not eat a big meal less than 3 hours before class.
Tell your teacher of any issues that you may be experiencing. It is the students responsibility to tell the teacher prior to the beginning of class. We request that all women who are menstruating or pregnant to please tell your teacher before class begins so that teacher may give appropriate modifications.
"You must be the change you wish to see in the world." Mahatma Gandhi