Based on the fundamentals of the Iyengar Yoga tradition, Sky Yoga's yoga classes focus on body alignment, muscular balance, and development of strength, flexibility, and breath control.

BACKBENDS
Workshop

Katrina Pelekanakis, Sky Yoga, Lehigh Valley Yoga Festival



Apirl 14 | 12 to 2PM

Spring Mini-Cleanse with Maya Kowalcyk

Introduction to Iyengar Yoga Class in the Lehigh Valley.


Using Ayurveda, Yoga & Healthy Lifestyle Tools to Reboot your Health. April 28 | 4 to 6PM

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The Inspiration of Iyengar Yoga