Based on the fundamentals of the Iyengar Yoga tradition, Sky Yoga's yoga classes focus on body alignment, muscular balance, and development of strength, flexibility, and breath control.

Starting Jan 3rd...it's all about the BASE!

Introduction to Iyengar Yoga Class in the Lehigh Valley.


Learn the fundamentals of Iyengar Yoga. 4 Week Introductory Course is suitable for new students and yoga students new to Iyengar Yoga.

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Y12SR at Sky Yoga in the Lehigh Valley

Workshop


Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. For everyone dealing with their own or someone else's addictive behavior.

Iyengar Yoga Community Blog

Iyengar Yoga Community Blog of the Lehigh Valley.


Read latest Sky Yoga's Blog post from the Lehigh Valley's Iyengar Yoga Community.

The Inspiration of Iyengar Yoga