Based on the fundamentals of the Iyengar Yoga tradition, Sky Yoga's yoga classes focus on body alignment, muscular balance, and development of strength, flexibility, and breath control.

Introduction to Iyengar Yoga

Introduction to Iyengar Yoga Classes in the Lehigh Valley.

Starts February 2, 2016. This four week session is suitable for students new to yoga or to Iyengar Yoga.

Prenatal & Postnatal Yoga Classes

Prenatal & Postnatal Yoga Classes in the Lehigh Valley.

Supporting the pregnant body, preparing for labor, and strengthening the body post partum.

Private Yoga

Private yoga sessions are available in the Lehigh Valley by appointment, call today.

Yoga should be available to everyone. Private yoga instruction is available by appointment; contact us today

Introduction to Ayurveda

Offering Iyengar Yoga classes, Gentle Yoga and Prenatal Yoga classes in the Lehigh Valley.

Upcoming Workshop at Sky Yoga!! Learn and explore the principles of the 5 Elements, with Prabha Sinha.

The Inspiration of Iyengar Yoga